How to write a great self-reflection
The internet is awash with self-help literature, self-education guides, and self-publishing platforms.
But one of the most popular of them is called Self-Reflexive Media, which has been described as the bible of self-care.
In the words of its creator, Michael Hutton, self reflexive means “a way of living with your emotions”.
He says it’s an antidote to the modern, stressful world of work and the media we consume.
But while self-releasiveness is one of Hutton’s core beliefs, it’s also one of selflessness.
“I’ve found that self-awareness is a very good way of being self-aware and selfless,” he says.
“You have to feel it and see it, and it’s a very simple thing to do.
You need to feel your own pain, and then you can see what the consequences of not being able to do that are.”
For the past three years, Hutton has been teaching people how to create a self-reliant existence in the 21st century.
This has included creating a blog, self blogging platform, and podcast.
But the most common method of self reliance is via a website.
This means that people who are on a website can easily share their experiences, their thoughts and feelings, and even write blog posts.
“That’s what makes it such a wonderful platform,” says Hutton.
“The more you write, the more you can share and the more it helps you to feel like you have a voice in this world.”
In this video from the podcast Self-Resilient Podcast, self self-author John’s journey of self education from zero to self-esteem, self reflection and self care, and his journey from self-exclusion to self re-entry.
“There’s an immense amount of anxiety and negativity out there,” says John, who’s on the podcast to share his experience of living as a selfless person.
“In fact, I’ve seen people die in suicide attempts because they can’t talk about the way they feel or what they want.”
He’s also spoken at the annual National Suicide Prevention Lifeline.
In his podcast, John talks about how to make your self-knowledge self-evident, the importance of self care and the importance in being aware of how you feel.
Listen to John talk about how he has been able to take control of his emotions, his career and his wellbeing.
“And when I’ve been able, I think that’s one of my most valuable lessons.
I’ve learned that I’m capable of taking control of my own life, and the way I feel.”
Here’s a look at some of John’s self-made videos.
Listen in on Self-Releasable’s Self-Editing Tool.
You might also like: The 10 Things Every Entrepreneur Should Know about Self-Employment, from self self employment to self management.
Self-education is a cornerstone of Huttons life.
“What I love about self-educating is that it’s like being able not to have to do it yourself,” he explains.
“It’s a tool that I use to do my own self-research, to get to know myself better.”
Hutton says that the main difference between self-learning and self reflection is the idea of self.
“When you do a self study, you are going to be doing it for your self,” he said.
“But in a self education, you’re going to go and look at yourself and how you can make things better for yourself.”
The Self-Learner’s Handbook, a guide for self-exploring and self improvement.
And Self-Exemplar’s Self Educating Handbook, which offers resources and information to help people learn to become self-actualised.
In a way, self learning is the opposite of self reflection.
“Self reflection is a self reflection,” he told BBC News.
“Because you’re looking at yourself in the mirror, and looking at your past self and your present self, and saying, ‘What did I do wrong?
What could I have done better?’
It’s like asking yourself, ‘Are there things that I could have done differently?’ and ‘Why did I make a certain mistake?'”
But, he says, the key to self improvement is to focus on what you’re doing.
“If you want to be a better self-learner, you’ve got to really focus on things like self-criticism, self awareness, self esteem, self confidence, self control, self motivation, self respect, self discipline, self gratitude, self empowerment and self joy,” he continued.
“As long as you focus on that, you will get better.”
The self-less path to self success: What works and what doesn’t Self-esteem is often considered a major driver of self success, says Hutt.
“Most people would be very